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Ashihara Karate

Ashihara Karate is considered to be one of the most practical karate systems today. It is a system based on Sabaki, ... - the combination of defence and offence into one! This strategy of circular movement allows you to use your opponent's power and momentum against him.
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It stresses the development of flexibility, power and speed, emphasising stretching, conditioning and practice. The principles behind the movements one learns, reinforce the essential points for any physical activity - the use of the hips to enhance power (as in throwing or hitting a baseball), keeping one's weight centred and low (as when hitting a tennis ball), and so forth.

Ashihara Karate International is led by Karate Kaicho Hoosain Narker with Shibucho Victor Gwebu, the Representative for Swaziland assisted by Abdul Khaaliq Dlamini. a 6 year uchi deshi at the HQ.
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Welcome to the Ashihara Karate Swaziland web site. Led by Shibucho Victor Gwebu & Senpai Abdul Khaaliq Dlamini, the representatives of Ashihara Karate International for Swaziland.

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My Karate Odyssey

Kaicho Hoosain Narkerís
My Karate Odyssey is now available read more ...

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